12 Pounds Down is an online personal training program created by Charles Bell.The meaning of 12 pounds down is not that you will only lose 12 pounds but it is for you to use as a check point. We will monitor your progress in 12 pound check points until you reach your ultimate goal. With the best online coaching, nutrition and fitness plans we are geared to do whatever it takes to help you out. We have 3 different package options, Gold, Platinum and Diamond. Below are the different package options:

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Gold Package-$149/mo $129/mo with 3 Month Commitment-$99/mo with 6 Month Commitment

  • Custom Program Design
  • Nutrition Support(Meal Plans, Shopping List, etc)
  • Initial Video Assessments
  • BI-Weekly Check ins
  • Access to trainerize app

Platinum Package-$249/mo $219/mo with 3 Month Commitment- $199/mo with 6 Month Commitment

  • Custom Program Design
  • Custom Nutrition Design
  • Initial and Monthly Video Assessments
  • 15 MInute Weekly Phone Calls
  • Weekly Email Support
  • Recipe Guide
  • Daily Tips
  • Trainerize App Access

Diamond Package-$499/mo $449/mo With 3 Month Commitment- $399/mo with 6 Month Commitment

  • Custom Program Design
  • Custom Nutrition Design
  • Initial and Monthly Video Assessments
  • 15 Minute Weekly Phone Calls
  • Weekly Email Support
  • Recipe Guide
  • Daily Tips
  • Trainerize App Access
  • Membership Program
  • Video Link Library
  • Meal Prep Guide
  • Discounted Extension Options

Packages

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